Class Schedule for Members:

  • Prospective/Non Members: Please call 608-665-2155 (24/7) for more information or an appointment.  Please do not walk into our gym without an appointment.
  • Members: You may add our schedule to your own Google Calendar by clicking on “+Google Calendar” at the bottom right-hand corner of this schedule window.
  • Members: Please check this schedule before heading out to your class.  Classes may change at the last moment, e.g. extreme weather conditions, instructor is not available, etc.
  • Members: 40+ classes per week: BJJ (Brazilian Jiu Jitsu), Muay Thai, Krav Maga, Judo, Kickboxing and Yoga.